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Running Top Tips

Enjoy running more with notes on nutrition, equipment, training and inspiration.

pair of trainers with a pair of earphones and a water bottle

Beginners Running Tips

Take onboard our top ten running tips for beginners.

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A fit older woman runs through the woods with her dog

Different Training Plans

Find out what training plan might be best for you, whether you are a beginner, novice or pro.

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Can You Run a Marathon? Yes, You Can!

Whether you’re an occasional jogger or a more serious runner, you can take on that famous distance.

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Take the 'Cross' out of Cross-Country

If the idea of cross-country running fills you with terrifying memories, think again! It can be very good fun indeed. By Adrian Monti

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Run Around The World

Want to keep up running when you’re on holiday – or even plan your holiday around running? Welcome to the world of parkrun tourism. By Adrian Monti

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