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Pledge and WIN £2,500

A small pledge can make a big difference to your wellbeing and it could win you £2,500 worth of Thomas Cook holiday vouchers

Pledge Now

FREE gym pass to all pledgers

Just by making a pledge we’ll send you a free Hussle Day Pass for a gym of your choice, to kick start your pledge in style

Pledge Now

Meet Julianna

"Making a pledge was the motivation I needed to kick-start healthier habits"

Pledge Now

Meet Stephen

"Making a pledge helped me set a new challenge after my life changing 12 stone weight loss"

Pledge Now

Sometimes we all need that little nudge to get us started and that’s where our pledges come in.

By making a simple pledge you’re sharing how you aim to become more active. It can be as much or as little as you’re comfortable with. The important thing is that you’re taking steps towards a healthier you.

Just by making a pledge we’ll give you a FREE Hussle Day Pass for a gym of your choice to kick start your pledge in style.

And it gets better…

We’re also giving away daily spot prizes of fitness trackers, experience days and even adventure holidays to France, to name a few.

And better…

Because that’s not all. You could win £2,500 worth of Thomas Cook holiday vouchers for making your pledge. A perfect way to celebrate a new you in style.

I pledge to walk to work while the weather is so lovely, and to always take the stairs in the office
Candice BoyesWales
I pledge to continue with my walking challenges to improve my health and wellbeing.
Fiona BolderYorkshire
I pledge to cut out sugar from my multiple cups of Tea I drink and to increase my water intake!
leanne HugglestoneWales
I pledge to join the on-site gym & either run 2.5 mile or go to the gym 3 times a week minimum
Dean MoonNorth East
I pledge to re/introduce 5 women to Netball.
Daxa OdedraLondon
I pledge not to use the office canteen and bring a healthy lunch. Not just this week but for good x
Sharon ThorneSouth West
I pledge to participate in all of the wellbeing activities taking place at DM Beith. Æ
Andrew ErrochScotland
I pledge to run up the stairs, turn round and do it again !, every time..
carole BryceSouth
I pledge to do 30 minutes of activity a day.
Emma RingroseMidlands
To bike 60-90 miles per week
Dawn HomanYorkshire
I pledge to walk at least 10,000 steps a day and drink 2 litres of water.
Chris HuytonNorth West
I pledge to achieve at least 10,000 steps every day in July.
Abi HannLondon
To increase my daily steps from 10,000 to 12,000
Yvonne RoperNorth West
Daily yoga and gym for weights and classes 4 x per week
Siobhan TaylorScotland
I will attend 5 gym classes a week and stick to a healthy food plan.
Hannah KeveneyNorth East
I pledge to walk to work in place of getting a lift in the morning. 3 miles walk.
Praveen TyagiMidlands
I pledge to walk 1 million steps from 1st July to 30th September.
June HullNorth East
Cycle 1 hour 3+ times a week, and lose 10kg this year
Peter GrayNorth East
Last year it was hula hooping (which I still do) - this year it's rope jumping (skipping!)...
Lesley ConroyNorth West
To start and finish a 6 week challenge for ex sporties with knee problems - strength based exercises
Tina Bastin Scotland
To increase number of gym classes I participate in on a weekly basis
Paula JonesSouth West
Encourage more people to join team sports, especially women. Get fit mentally and physically.
Diane RadcliffeMidlands
I will cycle into work 4 days a week
chris hubbardSouth East
I pledge to swap my elevenses biscuits for grapes and push myself to get to my gym classes this week
Cara EvansMidlands
Make a pledge >