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Pledges in play

Check out all the pledges so far and see if you can find your own

Sometimes all it takes is small steps to get big rewards. Pledge to make a difference to your wellbeing throughout Active Wellbeing 2021. It can be as much or as little as you’re comfortable with. The important thing is that you’re taking steps towards a healthier you.

We’ve got a whole range of pledges to pick from, or you can even create your own. Take a look at all the pledges so far below!

I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
Jessie BennettEastern
I pledge to increase my physical activity by getting outside to run or walk everyday.
Irena DigbyMidlands
I pledge to cover 100km over 30 days, using a combination of running, walking, swimming and cycling.
Richard KELLETTYorkshire
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
Mark SymonsLondon
I pledge to cover 150km over 30 days, using a combination of running, walking, swimming and cycling.
Scott FordYorkshire
The GREAT are walking/running from London, Cardiff, Belfast and Edinburgh (virtually) - 150km each
Alex TuckerLondon
I pledge to make time to get outside every day for fresh air and to clear my head.
Kate WilsonScotland
I pledge to take time for me and schedule in, at least, 30 minutes per day to do something I enjoy.
Faye VictorySouth West
I pledge to take time from my workspace to focus on gentle stretching, mindfulness and chairobics.
Helen TrevorrowSouth West
I pledge to complete the 9 week course for Couch to 5K
Lisa-Marie TaylorSouth East
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
Danielle WrightMidlands
I pledge to follow a home-workout plan to achieve a personal goal and improve my fitness levels.
COLLETTE MCALLISTERNorth West
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
Susan BlakeScotland
I pledge to cover 50km over 30 days, using a combination of running and walking.
Ria RavelloLondon
I pledge to improve my nutrition for weight loss and to follow a home workout plan.
Lindsay HowardYorkshire
I pledge to follow a home-workout plan to achieve a personal goal and improve my fitness levels.
Paula StevensonScotland
I pledge to take time for me and schedule in, at least, 30 minutes per day to do something I enjoy.
Lee FlanneryNorth West
I pledge to follow a training plan to achieve a personal goal and improve my fitness levels.
Aneta MowkaYorkshire
I pledge to step 20,000 step per day
Jane LewisSouth West
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
James KnightonNorth East
I pledge to take time for me and schedule in, at least, 30 minutes per day to do something I enjoy.
Julie BestfordNorth East
I pledge to cover 100km over 30 days, using a combination of running, walking, swimming and cycling.
Holly JenningsLondon
I pledge to take time for me and schedule in, at least, 30 minutes per day to do something I enjoy.
Dee DaltonSouth West
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
Ian GardnerYorkshire
Make a pledge >