Sometimes all it takes is small steps to get big rewards. Pledge to make a difference to your wellbeing throughout Active Wellbeing 2021. It can be as much or as little as you’re comfortable with. The important thing is that you’re taking steps towards a healthier you.
We’ve got a whole range of pledges to pick from, or you can even create your own. Take a look at all the pledges so far below!
I pledge to cover 20km over 7 days, using a combination of running, walking, swimming and cycling.
I pledge to cover 20km over 7 days, using a combination of running, walking, swimming and cycling.
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
I pledge to follow a training plan to achieve a personal goal and improve my fitness levels.
I pledge to take time, each day, to discover a new way to exercise at home.
I pledge to cover 20km over 7 days, using a combination of running, walking, swimming and cycling.
I pledge to follow a training plan to achieve a personal goal and improve my fitness levels.
I pledge to cover 20km over 7 days, using a combination of running, walking, swimming and cycling.
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
I pledge to cover 20km over 7 days, using a combination of running, walking, swimming and cycling.
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
I pledge to take time for me and schedule in, at least, 30 minutes per day to do something I enjoy.
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
I pledge to take time from my workspace to focus on gentle stretching, mindfulness and chairobics.
I pledge to follow a home-workout plan to achieve a personal goal and improve my fitness levels.
I pledge to take time for me and schedule in, at least, 30 minutes per day to do something I enjoy.
I pledge to cover 20km over 7 days, using a combination of running, walking, swimming and cycling.
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
I pledge to follow a home-workout plan to achieve a personal goal and improve my fitness levels.
I pledge to increase my step-count, by getting outside, for 30 minutes every day, to feel energised.
I pledge to take time for me and schedule in, at least, 30 minutes per day to do something I enjoy.
I pledge to cover 20km over 7 days, using a combination of running, walking, swimming and cycling.
I pledge to take time, each day, to discover a new way to exercise at home.
Make a pledge >