Getting active in the workplace seminar

Encouraging employees to be active is good for both business and employee health. For many of us, the work day consists of sitting at a desk for hours on end, which might be putting your health at more risk.

Since running to the gym or taking a class mid-day isn’t always an option, it’s important to find other ways to incorporate exercise into your day to boost energy, productivity and improve overall health.

This seminar will help you find some creative ways to be active at work and encourage others to join in too.