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Be inspired, stay motivated and get rewarded

Need a little nudge to budge? Win a £100 John Lewis voucher in our prize draw!

Every day you log your steps this week, you’ll be entered into a competition to win one of six £100 John Lewis vouchers! The more days you log, the more entries you get.

AND

as a extra nudge to move more this week we’re giving away some extra special prizes on social media.

A Garmin Smartwatch  

🎧 2 pairs of SHOKZ Headphones 

 Here’s how to enter:

Tag us in a photo of YOU getting active this May using @CSSC_Official and don’t forget to include #Nudge2Budge

 We’ll randomly select winners at the end of each week throughout the challenge! 🏆

 Let’s make this May your most active yet—we can’t wait to see your entries of how you’re getting active this May! 📸

 

 


Hear from our AW25 May prize winners

Sarah-Jane £100 Decathlon voucher winner

I suffered from a back injury last year. The Active Wellbeing challenge really helped spur me on to increase my activity. I was part of a brilliant team of supportive colleagues and the challenge really brought us together. We had a lot of fun and are continuing as a team for other Active Wellbeing Challenges. For me, the success of increasing my activity continues and I’m now climbing hills for the first time in my life.

Richard - Shokz headphones winner

That’s great news.  Another positive for trying to be healthy!

(Richard won an AW sign up incentivisation prize for signing up during the Capital challenge)