Getting your colleagues active increases physical and mental wellbeing. It’s easy to understand how an active lifestyle will reduce health risks and increase physical fitness, but a workplace that supports wellbeing also helps to reduce stress and improve adaptability. It will increase energy and brain functionality, which will improve morale, engagement and productivity.
Through the Active Wellbeing Week, CSSC wants to ignite your workplace to help make a change and increase the opportunity for you and your colleagues to thrive at work.
‘Throughout the UK, 16 million days per year are lost to ill health and wellbeing issues.’
Public Health England show us that if we increase activity in the workplace, then productivity also increases. Why not activate your office to make sure productivity reaches an all-time high?
We know it can often be a hard task, and that’s why we’ve got plenty of resources, from our handy ‘how to’ guides that show you how to set up a CSSC funded activity, or some challenges to ignite your office with competition. We want you try something new for Active Wellbeing Week to improve the wellbeing of your workplace.