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Unlocking your potential

28th June 2019

Have you ever fancied taking up cycling, but worry about getting the right bike? How about competing at hillwalking, but don’t know your crampons from your gators?

Then our advice surgery may be for you.

Whether you’re a toe dipper at your local swimming pool or preparing to swim the channel, our resident experts and seasoned professionals can help you with everything you need. From advice on choosing the right goggles to tips on beating your personal best.*

But if you’re simply looking for some guidance on how to lose weight or eat better, we can help you there too.

There’s nothing our volunteer advisors love more than sharing their wisdom and passion. Check out their bios and drop them a line for some friendly and insightful expertise.

Advice Surgery
Walking advice
Running advice
Cycling advice
Swimming advice
Training advice
Nutritional support

*Please consider the advice you receive carefully. Not all of our coaches are qualified instructors or medical practitioners, so their opinion and experience should only be taken as general guidance. Any recommendations you receive are not intended to replace or interfere with professional medical help, so you must continue to seek or follow medical advice should you need to.

All physical activity comes with a certain level of risk of injury, which you should consider carefully before participating or taking advice.

Any information you share with our volunteer advisors will be treated with the strictest confidence.