Promoters Webinar
Access the recording of our Active Wellbeing webinar which took place on 11 January to find out more information on how to make the most out this exciting initiative.
Catch up on all the latest updates, including how to register and join a team, find out about all the resources, events and prizes, plus loads of ideas to help get your teams inspired and engaged ready for the start on 1 February.
Access recording here
Participant Webinar
Access the recording of this Active Wellbeing webinar which took place on 18 January to learn all about our brand-new Around-the-World Challenge, coming to your workplace this February.
Find out how to get involved, what you could win and why Active Wellbeing is the perfect way to increase your activity.
Access recording here
Walking Meditation
Watch our recording of guided walking meditation which took place on 23 January.
The recording explores and enhances inner calm, peace and tranquillity as you step.
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City Lit – Beginner Yogalates
This session has now taken place. If you missed it, make sure to check out our other recorded sessions from the Celebration week, and visit our Inspire Me section to get any support you might need through the Around-the-World challenge.
Inspire Me
Boxercise
Access our recording for an introduction to stress relieving, zero impact, low/medium intensity boxercise fitness activity which took place on Wednesday 25 January.
Access recording here
City Lit - Gentle Exercise To Music
This session has now taken place. If you missed it, make sure to check out our other recorded sessions from the Celebration week, and visit our Inspire Me section to get any support you might need through the Around-the-World challenge.
Inspire Me
Guided Mindfulness
Access our recording to follow our guided mindfulness session which took place on Friday 27 January for wellbeing improvements in home/office seated postures.
Access recording here